{"id":114180,"date":"2025-09-10T13:49:25","date_gmt":"2025-09-10T12:49:25","guid":{"rendered":"https:\/\/visionrcl.org.uk\/?p=114180"},"modified":"2025-09-11T17:04:23","modified_gmt":"2025-09-11T16:04:23","slug":"serenity-ilford-now-open-for-previews","status":"publish","type":"post","link":"https:\/\/isca00.bigwaveserver.co.uk\/~visionrc\/serenity-ilford-now-open-for-previews\/","title":{"rendered":"Serenity Ilford &#8211; now open for previews"},"content":{"rendered":"\n<p>Vision Redbridge is proud to announce <strong>Serenity Ilford<\/strong> \u2013 a brand-new Women\u2019s Only Gym designed to inspire confidence, wellbeing, and community is opening next week, Saturday 20 September.<br><br>Our brand new lifestyle and wellbeing facility is now open for previews on:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Wednesday 10&nbsp;September to Thursday&nbsp;11&nbsp;September<br>from 9:00&nbsp;to 17:00<\/li>\n\n\n\n<li>Friday 12 September<br>11:00 to 19:00<\/li>\n\n\n\n<li>Saturday 13&nbsp;and Sunday 14&nbsp;September&nbsp;<br>9:00&nbsp;to 17:00<\/li>\n\n\n\n<li>Monday 15 September<br>11:00 to 19:00<\/li>\n\n\n\n<li>Tuesday 16 to Thursday 18 September&nbsp;<br>9:00&nbsp;to 17:00<\/li>\n\n\n\n<li>Friday 19&nbsp;September<br>13:00&nbsp;to 19:00&nbsp;<\/li>\n<\/ul>\n\n\n\n<p>Our friendly team will be on hand to show you around and answer any questions you may have.<\/p>\n\n\n\n<p>Here&#8217;s a reminder of what&#8217;s on offer<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>State-of-the-Art Equipment<\/strong>&nbsp;\u2013 A fully equipped gym floor with modern cardio and strength-training equipment suitable for all fitness levels.<\/li>\n\n\n\n<li><strong>Fitness &amp; Wellbeing Classes<\/strong>&nbsp;\u2013 Including yoga, Pilates, HIIT, and holistic wellbeing sessions designed to promote physical and mental health.&nbsp;<a href=\"https:\/\/visionrcl.org.uk\/sport-health-physical-fitness\/book-online\/leisure-booking-help-and-support\/\" target=\"_blank\" rel=\"noreferrer noopener\">Download the Vision app to view the full timetable.<\/a><\/li>\n\n\n\n<li><strong>Members&#8217; Lounge:<\/strong>&nbsp;A vibrant, inclusive space where you can connect, share your journey, and celebrate progress together.<\/li>\n\n\n\n<li><strong>Beauty Treatments<\/strong>&nbsp;\u2013 Indulge in&nbsp;massages, manicures, pedicures, and other treatments to support self-care and relaxation.<\/li>\n<\/ul>\n\n\n\n<p>All facilities will be available to use Saturday 20 September.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><br>Where is Serenity Ilford<\/h2>\n\n\n\n<p>Serenity Ilford is located in Mildmay House, Albert Road, Ilford IG1 1DT.<\/p>\n\n\n\n<div style=\"height:32px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\">How to get to Serenity Ilford<\/h2>\n\n\n\n<h3 class=\"wp-block-heading\">Travelling by car<\/h3>\n\n\n\n<p>Please note there is no on-site car parking available. The nearest car parks are:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong><a href=\"https:\/\/www.google.com\/search?rlz=1C1GCEA_enGB950GB950&amp;cs=0&amp;sca_esv=29c8be3fd3fde57f&amp;sxsrf=AE3TifNoSEsR6L8fsPbjdRkBnekCxurVIg%3A1757598963147&amp;q=Mildmay+Road&amp;sa=X&amp;ved=2ahUKEwjt2MSu7tCPAxVYU0EAHVp0KYgQxccNegQIDRAB&amp;mstk=AUtExfAKo0xCpjJ-QHbD33VCaCwkHAKjmXINSSGxMwIfQSAE0D7onxtB0-HVU7VRF5W3u7L0zJKywLYtt7Hu8NPNEQrT8U17VD3hxnDQ5zChW6KSQCQUSyDAUYc26hAzUm8aKWepN7wHMSWMPDOL4QM52GbfbD4d-W1cFv-c1TVQEatBuR4&amp;csui=3\" target=\"_blank\" rel=\"noreferrer noopener\">Mildmay Road<\/a>&nbsp;(CP16):<\/strong> This is the closest option directly opposite Mildmay House, during peak times (Monday to Friday 9am to 5pm) is usually quite busy. Only 63 spaces available.<\/li>\n\n\n\n<li><strong><a href=\"https:\/\/www.google.com\/search?rlz=1C1GCEA_enGB950GB950&amp;cs=0&amp;sca_esv=29c8be3fd3fde57f&amp;sxsrf=AE3TifNoSEsR6L8fsPbjdRkBnekCxurVIg%3A1757598963147&amp;q=Exchange+Ilford&amp;sa=X&amp;ved=2ahUKEwjt2MSu7tCPAxVYU0EAHVp0KYgQxccNegQIERAB&amp;mstk=AUtExfAKo0xCpjJ-QHbD33VCaCwkHAKjmXINSSGxMwIfQSAE0D7onxtB0-HVU7VRF5W3u7L0zJKywLYtt7Hu8NPNEQrT8U17VD3hxnDQ5zChW6KSQCQUSyDAUYc26hAzUm8aKWepN7wHMSWMPDOL4QM52GbfbD4d-W1cFv-c1TVQEatBuR4&amp;csui=3\" target=\"_blank\" rel=\"noreferrer noopener\">Exchange Ilford<\/a>:<\/strong> A larger car park with 1200 spaces, it&#8217;s about a 12 minute walk away.&nbsp;<\/li>\n\n\n\n<li><strong><a href=\"https:\/\/www.google.com\/search?rlz=1C1GCEA_enGB950GB950&amp;cs=0&amp;sca_esv=29c8be3fd3fde57f&amp;sxsrf=AE3TifNoSEsR6L8fsPbjdRkBnekCxurVIg%3A1757598963147&amp;q=Clements+Road&amp;sa=X&amp;ved=2ahUKEwjt2MSu7tCPAxVYU0EAHVp0KYgQxccNegQIDxAB&amp;mstk=AUtExfAKo0xCpjJ-QHbD33VCaCwkHAKjmXINSSGxMwIfQSAE0D7onxtB0-HVU7VRF5W3u7L0zJKywLYtt7Hu8NPNEQrT8U17VD3hxnDQ5zChW6KSQCQUSyDAUYc26hAzUm8aKWepN7wHMSWMPDOL4QM52GbfbD4d-W1cFv-c1TVQEatBuR4&amp;csui=3\" target=\"_blank\" rel=\"noreferrer noopener\">CitiPark at Clements Road<\/a>:<\/strong> Located approximately 7 minute walk from Mildmay House<br><\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">Public Transport<\/h3>\n\n\n\n<p>The nearest bus stops to Mildmay House are on Clements Road, to view all bus routes:<br><strong><a href=\"http:\/\/chrome-extension:\/\/efaidnbmnnnibpcajpcglclefindmkaj\/https:\/\/content.tfl.gov.uk\/bus-route-maps\/ilford-a4-020324.pdf\">Download the TFL Bus Routes map <\/a><\/strong><br><br>The nearest underground station is Ilford Station <\/p>\n\n\n\n<div style=\"height:24px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\">Interesting in joining?<\/h3>\n\n\n\n<p>Sign up today and use the facilities for the rest of the month for <strong>FREE<\/strong>, use Discount code <strong>SERENITYILFORD<\/strong>.<\/p>\n\n\n\n<p>From October membership will start at just <strong>\u00a345 per month<\/strong>, with concessionary rates available. <\/p>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-1 wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link has-white-color has-purple-background-color has-text-color has-background has-link-color has-text-align-center wp-element-button\" href=\"https:\/\/visionredbridge.gladstonego.cloud\/site-finder\" target=\"_blank\" rel=\"noopener\"><strong>Join now<\/strong><\/a><\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Vision Redbridge is proud to announce Serenity Ilford \u2013 a brand-new Women\u2019s Only Gym designed to inspire confidence, wellbeing, and community is opening next week, Saturday 20 September. Our brand new lifestyle and wellbeing facility is now open for previews on: Our friendly team will be on hand to show you around and answer any<\/p>\n","protected":false},"author":7,"featured_media":114170,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[30,1],"tags":[],"class_list":["post-114180","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-leisure-centres","category-uncategorised"],"acf":[],"_links":{"self":[{"href":"https:\/\/isca00.bigwaveserver.co.uk\/~visionrc\/wp-json\/wp\/v2\/posts\/114180","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/isca00.bigwaveserver.co.uk\/~visionrc\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/isca00.bigwaveserver.co.uk\/~visionrc\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/isca00.bigwaveserver.co.uk\/~visionrc\/wp-json\/wp\/v2\/users\/7"}],"replies":[{"embeddable":true,"href":"https:\/\/isca00.bigwaveserver.co.uk\/~visionrc\/wp-json\/wp\/v2\/comments?post=114180"}],"version-history":[{"count":6,"href":"https:\/\/isca00.bigwaveserver.co.uk\/~visionrc\/wp-json\/wp\/v2\/posts\/114180\/revisions"}],"predecessor-version":[{"id":114732,"href":"https:\/\/isca00.bigwaveserver.co.uk\/~visionrc\/wp-json\/wp\/v2\/posts\/114180\/revisions\/114732"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/isca00.bigwaveserver.co.uk\/~visionrc\/wp-json\/wp\/v2\/media\/114170"}],"wp:attachment":[{"href":"https:\/\/isca00.bigwaveserver.co.uk\/~visionrc\/wp-json\/wp\/v2\/media?parent=114180"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/isca00.bigwaveserver.co.uk\/~visionrc\/wp-json\/wp\/v2\/categories?post=114180"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/isca00.bigwaveserver.co.uk\/~visionrc\/wp-json\/wp\/v2\/tags?post=114180"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}