{"id":805,"date":"2019-03-22T14:34:56","date_gmt":"2019-03-22T14:34:56","guid":{"rendered":"https:\/\/visionrcl.org.uk\/?page_id=805"},"modified":"2022-02-10T14:45:37","modified_gmt":"2022-02-10T14:45:37","slug":"bike-maintenance","status":"publish","type":"page","link":"https:\/\/isca00.bigwaveserver.co.uk\/~visionrc\/bike-maintenance\/","title":{"rendered":"Bike Maintenance"},"content":{"rendered":"<div class=\"wp-bootstrap-blocks-container container mb-2\">\n\t\n\n<p>Redbridge Cycling Centre are able to offer a range of repairs* on site carried out by a qualified Cytech bike mechanic.  We also run regular bike maintenance courses to assist you with the ongoing  servicing of your own bike.      <em>*Due\u00a0to\u00a0time\u00a0constraints\u00a0we\u00a0are\u00a0unable\u00a0to\u00a0carry\u00a0out\u00a0repairs\u00a0on\u00a0suspension systems.<\/em><\/p>\n\n\n\n<div style=\"height:26px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h4 class=\"is-style-vision-heading-stretch wp-block-heading\" id=\"h-standard-repairs\">Standard Repairs<\/h4>\n\n\n\n<ul class=\"wp-block-list\"><li>Puncture Repair, including new tube \u00a310<\/li><li>Wheel Tru-ing (subject to wheel condition) \u00a312<\/li><li>Gear Adjustments, using existing cables \u00a36<\/li><li>Gear Adjustments, with replacement cables \u00a318 for both, \u00a310 for single<\/li><li>Chain Fix or Fitting \u00a35 (not including new chain)<\/li><li>Brake Adjustment with existing parts \u00a36<\/li><li>Brake Adjustments with replacement cables \u00a318 for both, \u00a310 for single<\/li><li>Brake Blocks Fitting \u00a38 for both, \u00a35 for single (not including blocks)<\/li><\/ul>\n\n\n\n<div style=\"height:26px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h4 class=\"is-style-vision-heading-stretch wp-block-heading\" id=\"h-servicing\">Servicing<\/h4>\n\n\n\n<p>Basic Service &#8211; \u00a325<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>Full Safety Check of bike<\/li><li>Check and adjust gears and brakes<\/li><li>Check and inflate tyres<\/li><\/ul>\n\n\n\n<p>Full Service &#8211; \u00a350                         <\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>As Basic Service plus&#8230;<\/li><li>Check and adjust hubs, headset and bottom bracket<\/li><li>Replace brake pads (if required)<\/li><li>Lubricate all cables, and replace if required<\/li><li>Lubricate chain and gears<\/li><li>Test Ride<\/li><\/ul>\n\n\n\n<p><strong>Please note services exclude cost of part<\/strong>s<\/p>\n\n<\/div>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"page-general-article.php","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-805","page","type-page","status-publish","hentry"],"acf":[],"_links":{"self":[{"href":"https:\/\/isca00.bigwaveserver.co.uk\/~visionrc\/wp-json\/wp\/v2\/pages\/805","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/isca00.bigwaveserver.co.uk\/~visionrc\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/isca00.bigwaveserver.co.uk\/~visionrc\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/isca00.bigwaveserver.co.uk\/~visionrc\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/isca00.bigwaveserver.co.uk\/~visionrc\/wp-json\/wp\/v2\/comments?post=805"}],"version-history":[{"count":2,"href":"https:\/\/isca00.bigwaveserver.co.uk\/~visionrc\/wp-json\/wp\/v2\/pages\/805\/revisions"}],"predecessor-version":[{"id":61269,"href":"https:\/\/isca00.bigwaveserver.co.uk\/~visionrc\/wp-json\/wp\/v2\/pages\/805\/revisions\/61269"}],"wp:attachment":[{"href":"https:\/\/isca00.bigwaveserver.co.uk\/~visionrc\/wp-json\/wp\/v2\/media?parent=805"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}