{"id":74851,"date":"2022-09-07T11:24:04","date_gmt":"2022-09-07T10:24:04","guid":{"rendered":"https:\/\/visionrcl.org.uk\/?page_id=74851"},"modified":"2022-09-07T15:06:04","modified_gmt":"2022-09-07T14:06:04","slug":"cardiac-rehab","status":"publish","type":"page","link":"https:\/\/isca00.bigwaveserver.co.uk\/~visionrc\/sport-health-physical-fitness\/health-and-wellbeing\/rehabilitation\/cardiac-rehab\/","title":{"rendered":"Cardiac Rehab"},"content":{"rendered":"\n<p><\/p>\n\n\n<div class=\"wp-bootstrap-blocks-container container mb-2\">\n\t\n<div class=\"wp-bootstrap-blocks-container container mb-2\">\n\t\n\n<p><strong>Cardiac Rehab<\/strong><\/p>\n\n\n\n<p>The Cardiac Rehabilitation Programme is available to Redbridge residents aged 16 yrs+ who would benefit from increasing their physical activity levels. The Cardiac Rehabilitation Programme offers&nbsp;<strong>12 gym sessions for \u00a312 with our specialist instructors.&nbsp;<\/strong><\/p>\n\n<\/div>\n\n<\/div>\n\n\n\n<div class=\"wp-block-media-text alignwide is-stacked-on-mobile is-style-centre-manager-media-text has-white-background-color has-background\" style=\"grid-template-columns:35% auto\"><figure class=\"wp-block-media-text__media\"><img decoding=\"async\" width=\"1024\" height=\"555\" src=\"https:\/\/visionrcl.org.uk\/wp-content\/uploads\/2022\/09\/cardiac-rehab-3-1024x555.jpg\" alt=\"\" class=\"wp-image-74947 size-full\" srcset=\"https:\/\/isca00.bigwaveserver.co.uk\/~visionrc\/wp-content\/uploads\/2022\/09\/cardiac-rehab-3-1024x555.jpg 1024w, https:\/\/isca00.bigwaveserver.co.uk\/~visionrc\/wp-content\/uploads\/2022\/09\/cardiac-rehab-3-300x163.jpg 300w, https:\/\/isca00.bigwaveserver.co.uk\/~visionrc\/wp-content\/uploads\/2022\/09\/cardiac-rehab-3-768x416.jpg 768w, https:\/\/isca00.bigwaveserver.co.uk\/~visionrc\/wp-content\/uploads\/2022\/09\/cardiac-rehab-3-400x217.jpg 400w, https:\/\/isca00.bigwaveserver.co.uk\/~visionrc\/wp-content\/uploads\/2022\/09\/cardiac-rehab-3.jpg 1200w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure><div class=\"wp-block-media-text__content\">\n<p>If you would like to attend supervised exercise sessions which will help you safely improve your fitness, wellbeing, strength and stamina, then these might be the sessions for you.<\/p>\n\n\n\n<p>All our sessions are with qualified instructors. For recent heart conditions you need to have attended the Cardiac Phase 3 sessions at the hospital. &nbsp;For heart conditions that have existed for over 6 months, referral can be made via GP\u2019s.<\/p>\n\n\n<div class=\"wp-bootstrap-blocks-container container mb-2\">\n\t<\/div>\n\n\n<div class=\"wp-bootstrap-blocks-container container mb-2\">\n\t<\/div>\n<\/div><\/div>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":74945,"parent":74843,"menu_order":1,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-74851","page","type-page","status-publish","has-post-thumbnail","hentry"],"acf":[],"_links":{"self":[{"href":"https:\/\/isca00.bigwaveserver.co.uk\/~visionrc\/wp-json\/wp\/v2\/pages\/74851","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/isca00.bigwaveserver.co.uk\/~visionrc\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/isca00.bigwaveserver.co.uk\/~visionrc\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/isca00.bigwaveserver.co.uk\/~visionrc\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/isca00.bigwaveserver.co.uk\/~visionrc\/wp-json\/wp\/v2\/comments?post=74851"}],"version-history":[{"count":2,"href":"https:\/\/isca00.bigwaveserver.co.uk\/~visionrc\/wp-json\/wp\/v2\/pages\/74851\/revisions"}],"predecessor-version":[{"id":74948,"href":"https:\/\/isca00.bigwaveserver.co.uk\/~visionrc\/wp-json\/wp\/v2\/pages\/74851\/revisions\/74948"}],"up":[{"embeddable":true,"href":"https:\/\/isca00.bigwaveserver.co.uk\/~visionrc\/wp-json\/wp\/v2\/pages\/74843"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/isca00.bigwaveserver.co.uk\/~visionrc\/wp-json\/wp\/v2\/media\/74945"}],"wp:attachment":[{"href":"https:\/\/isca00.bigwaveserver.co.uk\/~visionrc\/wp-json\/wp\/v2\/media?parent=74851"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}