{"id":103431,"date":"2024-08-09T14:07:37","date_gmt":"2024-08-09T13:07:37","guid":{"rendered":"https:\/\/visionrcl.org.uk\/?page_id=103431"},"modified":"2025-09-10T12:31:17","modified_gmt":"2025-09-10T11:31:17","slug":"holistic-wellbeing-zone-at-wanstead-festival","status":"publish","type":"page","link":"https:\/\/isca00.bigwaveserver.co.uk\/~visionrc\/holistic-wellbeing-zone-at-wanstead-festival\/","title":{"rendered":"Holistic &amp; Wellbeing Zone at Wanstead Festival"},"content":{"rendered":"\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n<div class=\"wp-bootstrap-blocks-container container mb-2\">\n\t\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"1000\" height=\"350\" src=\"https:\/\/visionrcl.org.uk\/wp-content\/uploads\/2025\/08\/WANSTEAD-FESTIVAL-header-new-branding-1.jpg\" alt=\"\" class=\"wp-image-113610\" srcset=\"https:\/\/isca00.bigwaveserver.co.uk\/~visionrc\/wp-content\/uploads\/2025\/08\/WANSTEAD-FESTIVAL-header-new-branding-1.jpg 1000w, https:\/\/isca00.bigwaveserver.co.uk\/~visionrc\/wp-content\/uploads\/2025\/08\/WANSTEAD-FESTIVAL-header-new-branding-1-300x105.jpg 300w, https:\/\/isca00.bigwaveserver.co.uk\/~visionrc\/wp-content\/uploads\/2025\/08\/WANSTEAD-FESTIVAL-header-new-branding-1-768x269.jpg 768w, https:\/\/isca00.bigwaveserver.co.uk\/~visionrc\/wp-content\/uploads\/2025\/08\/WANSTEAD-FESTIVAL-header-new-branding-1-400x140.jpg 400w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/><\/figure>\n\n<\/div>\n\n\n\n<div style=\"height:28px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n<div class=\"wp-bootstrap-blocks-container container mb-2\">\n\t\n\n<h2 class=\"wp-block-heading\">Holistic &amp; Wellbeing Zone at Wanstead Festival<\/h2>\n\n\n\n<p>This year the holistic and wellbeing zone at Wanstead Festival has expanded with over five facilitators offering various sessions to help improve your wellbeing. From meditation, to laughter yoga and Art of Living &#8211; pioneers in breathwork and meditation. For more information, please see the individual listings below:<\/p>\n\n\n<div class=\"wp-bootstrap-blocks-container container mb-2\">\n\t<\/div>\n\n\n<div class=\"wp-bootstrap-blocks-container container mb-2\">\n\t\n\n<div style=\"height:41px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n<\/div>\n\n\n<div class=\"wp-bootstrap-blocks-container container mb-2\">\n\t\n\n<div class=\"bwm_accordion\" id=\"bwm_accordion_block_269ae7d7e73a032fdd07da4890d06f8e\">\n    <div class=\"bwm_accordion_inner \" id=\"bwm_accordion_block_269ae7d7e73a032fdd07da4890d06f8e\">\n                \n\n<div class=\"card\">\n    <div class=\"card-header\">\n        <button class=\"toggle_accordion_state\" type=\"button\">\n            <i class=\"fas fa-angle-right\"><\/i>\n            Hexagon Tent        <\/button>\n    <\/div>\n    <div class=\"accordion_content\" style=\"display: none;\">\n        <div class=\"card-body\">\n            \n\n<div style=\"height:36px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><tbody><tr><td>For this practice we will focus on silence. Learning or strengthening our ability to find the silence amidst the chaos of the mind and heart.<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<figure class=\"wp-block-table is-style-stripes\"><table><thead><tr><th>Time<\/th><th>Session<\/th><\/tr><\/thead><tbody><tr><td>12.15 \u2013 12.45<\/td><td>Silence Meditation<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<div style=\"height:36px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link has-white-color has-purple-background-color has-text-color has-background has-link-color wp-element-button\" href=\"https:\/\/bookwhen.com\/vision-events\/e\/ev-s324-20250914121500\" target=\"_blank\" rel=\"noopener\"><strong>Book Silence Meditation<\/strong><\/a><\/div>\n<\/div>\n\n\n\n<div style=\"height:36px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><tbody><tr><td>Using a sequence of acupuncture points on the body, we will use the Thought Field Therapy technique to release and let go of stressful emotions and feelings that can create burdens on our system.<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<figure class=\"wp-block-table is-style-stripes\"><table><thead><tr><th>Time<\/th><th>Session<\/th><\/tr><\/thead><tbody><tr><td>13.00 \u2013 13.30<\/td><td><strong>Tapping<\/strong><\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<div style=\"height:36px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link has-white-color has-purple-background-color has-text-color has-background has-link-color wp-element-button\" href=\"https:\/\/bookwhen.com\/vision-events\/e\/ev-szlz-20250914130000\" target=\"_blank\" rel=\"noopener\"><strong>Book Tapping<\/strong><\/a><\/div>\n<\/div>\n\n\n\n<div style=\"height:36px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><tbody><tr><td>Using several meditation techniques, we will practice releasing and letting go so that we can exist with a deeper sense of peace.<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<figure class=\"wp-block-table is-style-stripes\"><table><thead><tr><th>Time<\/th><th>Session<\/th><\/tr><\/thead><tbody><tr><td>13.45 &#8211; 14.15<\/td><td><strong>Deep Release Mediation<\/strong><\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<div style=\"height:36px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link has-white-color has-purple-background-color has-text-color has-background has-link-color wp-element-button\" href=\"https:\/\/bookwhen.com\/vision-events\/e\/ev-so07-20250914134500\" target=\"_blank\" rel=\"noopener\"><strong>Book Deep Release Meditation<\/strong><\/a><\/div>\n<\/div>\n\n\n\n<div style=\"height:36px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><tbody><tr><td>We will use meditation to support aligning the chakras and balancing them to find deeper peace and bliss within mind, body and soul,&nbsp; and receiving the Reiki energy to support this beautiful practice.<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<figure class=\"wp-block-table is-style-stripes\"><table><thead><tr><th>Time<\/th><th>Session<\/th><\/tr><\/thead><tbody><tr><td>14.30 &#8211; 15.00<\/td><td><strong>Reika Healing<\/strong><\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<div style=\"height:36px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link has-white-color has-purple-background-color has-text-color has-background has-link-color wp-element-button\" href=\"https:\/\/bookwhen.com\/vision-events\/e\/ev-sfx8-20250914143000\" target=\"_blank\" rel=\"noopener\"><strong>Book Reika Healing<\/strong><\/a><\/div>\n<\/div>\n\n\n\n<div style=\"height:36px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<figure class=\"wp-block-table is-style-stripes\"><table><thead><tr><th>Break<\/th><th><\/th><\/tr><\/thead><tbody><tr><td>15.00-16.00<\/td><td>&nbsp;<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<div style=\"height:36px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><tbody><tr><td>In this session we will use several techniques of breathwork to relax the system, energise it and connect at a deeper level within ourselves.<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<figure class=\"wp-block-table is-style-stripes\"><table><thead><tr><th>Time<\/th><th>Session<\/th><\/tr><\/thead><tbody><tr><td>16.00 &#8211; 16.30<\/td><td><strong>Pranayama<\/strong><\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<div style=\"height:36px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link has-white-color has-purple-background-color has-text-color has-background has-link-color wp-element-button\"><strong>Book Pranayama<\/strong><\/a><\/div>\n<\/div>\n\n\n\n<div style=\"height:42px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p><strong>PSSM<\/strong><\/p>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><tbody><tr><td>Happiness in the Highs and Lows: Experience happiness through Meditation<br>Join this 30-minute guided meditation session with PMF- UK to experience how meditation helps you stay calm and find lasting happiness through life\u2019s ups and downs. Learn simple techniques to stay grounded and joyful no matter what comes your way.<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<figure class=\"wp-block-table is-style-stripes\"><table><thead><tr><th>Time<\/th><th>Session<\/th><\/tr><\/thead><tbody><tr><td>16.45 &#8211; 17.15<\/td><td><strong>Guided Meditation<\/strong><\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<div style=\"height:42px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link has-white-color has-purple-background-color has-text-color has-background has-link-color wp-element-button\" href=\"https:\/\/bookwhen.com\/vision-events\/e\/ev-s923-20250914164500\" target=\"_blank\" rel=\"noopener\"><strong>Book Guided Meditation<\/strong><\/a><\/div>\n<\/div>\n\n\n\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n        <\/div>\n    <\/div>\n<\/div>\n\n\n    <\/div>\n<\/div>\n\n\n\n<div class=\"bwm_accordion\" id=\"bwm_accordion_block_269ae7d7e73a032fdd07da4890d06f8e\">\n    <div class=\"bwm_accordion_inner \" id=\"bwm_accordion_block_269ae7d7e73a032fdd07da4890d06f8e\">\n                \n\n<div class=\"card\">\n    <div class=\"card-header\">\n        <button class=\"toggle_accordion_state\" type=\"button\">\n            <i class=\"fas fa-angle-right\"><\/i>\n            Holistic Mini Stage        <\/button>\n    <\/div>\n    <div class=\"accordion_content\" style=\"display: none;\">\n        <div class=\"card-body\">\n            \n\n<div style=\"height:28px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><tbody><tr><td>Stephanie is a hatha and kundalini yoga teacher, meditation teacher and body, mind therapist and reiki healer. She runs classes and women circles, forest bath walks, reiki training and more.<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<figure class=\"wp-block-table is-style-stripes\"><table><thead><tr><th>Time<\/th><th>Session<\/th><\/tr><\/thead><tbody><tr><td>11.30 \u2013 12.00<\/td><td><strong>Kundalini Yoga<\/strong><\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link has-white-color has-purple-background-color has-text-color has-background has-link-color wp-element-button\" href=\"https:\/\/bookwhen.com\/vision-events\/e\/ev-sp0v-20250914113000\" target=\"_blank\" rel=\"noopener\"><strong>Book Kundalini Yoga<\/strong><\/a><\/div>\n<\/div>\n\n\n\n<div style=\"height:28px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><tbody><tr><td>Adrian learned Tai Chi when he was young, from the old master back in Malaysia. Adrian runs Tai Chi sessions at various community spaces across East London. This session includes 5 animals qigong exercise followed by a simplified Yang style Tai chi 24 forms for mental wellbeing and physical health.<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<figure class=\"wp-block-table is-style-stripes\"><table><thead><tr><th>Time<\/th><th>Session<\/th><\/tr><\/thead><tbody><tr><td>12.15 \u2013 12.45<\/td><td><strong>Tai Chi<\/strong><\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link has-white-color has-purple-background-color has-text-color has-background has-link-color wp-element-button\" href=\"https:\/\/bookwhen.com\/vision-events\/e\/ev-slqc-20250914121500\" target=\"_blank\" rel=\"noopener\"><strong>Book Tai Chi<\/strong><\/a><\/div>\n<\/div>\n\n\n\n<div style=\"height:28px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><tbody><tr><td>Jaimini is a yoga philosophy teacher and retreat facilitator who has been living nomadically for 10+yrs. She guides you to tap into your inner joy, peace and wisdom.<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<figure class=\"wp-block-table is-style-stripes\"><table><thead><tr><th>Time<\/th><th>Session<\/th><\/tr><\/thead><tbody><tr><td>1.00 \u2013 1.30<\/td><td><strong>Laughter Yoga<\/strong><\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link has-white-color has-purple-background-color has-text-color has-background has-link-color wp-element-button\" href=\"https:\/\/bookwhen.com\/vision-events\/e\/ev-sqe2-20250914130000\" target=\"_blank\" rel=\"noopener\"><strong>Book Laughter Yoga<\/strong><\/a><\/div>\n<\/div>\n\n\n\n<div style=\"height:28px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><tbody><tr><td>Gish is the developer of the Galactic Reiki Energy Healing, Sound &amp; Gong Bath Experience Extraordinaire &amp; The Tree Gong Challenge and is the Founder of Academy of Temple Art. Experience the resonant healing vibrations of a Beautiful Balinese Healing Temple Gong<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<figure class=\"wp-block-table is-style-stripes\"><table><thead><tr><th>Time<\/th><th>Session<\/th><\/tr><\/thead><tbody><tr><td>1.45 \u2013 2.15<\/td><td><strong>Healing Gong Bath Experience<\/strong><\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link has-white-color has-purple-background-color has-text-color has-background has-link-color wp-element-button\" href=\"https:\/\/bookwhen.com\/vision-events\/e\/ev-swg2-20250914134500\" target=\"_blank\" rel=\"noopener\"><strong>Book Healing Gong Bath Experience<\/strong><\/a><\/div>\n<\/div>\n\n\n\n<div style=\"height:28px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><tbody><tr><td>Brahma Kumaris is a worldwide spiritual movement dedicated to personal transformation and world renewal.<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<figure class=\"wp-block-table is-style-stripes\"><table><thead><tr><th>Time<\/th><th>Session<\/th><\/tr><\/thead><tbody><tr><td>2.30 \u2013 3.00<\/td><td><strong>Raja Yoga Meditation<\/strong><\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link has-white-color has-purple-background-color has-text-color has-background has-link-color wp-element-button\" href=\"https:\/\/bookwhen.com\/vision-events\/e\/ev-skyp-20250914143000\" target=\"_blank\" rel=\"noopener\"><strong>Book Raja Yoga Meditation<\/strong><\/a><\/div>\n<\/div>\n\n\n\n<div style=\"height:28px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><tbody><tr><td>Jessica has been a Fitness presenter since 2012. Community Fitness is her favourite kind of fitness to do, including Holiday Fitness. This session will be a mixture of different types of dance movements and combinations, giving you a full body workout and feel good feeling.<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<figure class=\"wp-block-table is-style-stripes\"><table><thead><tr><th>Time<\/th><th>Session<\/th><\/tr><\/thead><tbody><tr><td>3.15\u2013 3.45<\/td><td><strong>Body Shape Dance Fit<\/strong><\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link has-white-color has-purple-background-color has-text-color has-background has-link-color wp-element-button\" href=\"https:\/\/bookwhen.com\/vision-events\/e\/ev-sw0s-20250914151500\" target=\"_blank\" rel=\"noopener\"><strong>Book Body Shape Dance Fit<\/strong><\/a><\/div>\n<\/div>\n\n\n\n<div style=\"height:28px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><tbody><tr><td>The Art of Living is committed to uplifting individuals and communities, through it\u2019s stress reduction, wellbeing and happiness programs. A journey of mantra, music and meditation. Come and sing and celebrate with sacred chants and soulful sounds.<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<figure class=\"wp-block-table is-style-stripes\"><table><thead><tr><th>Time<\/th><th>Session<\/th><\/tr><\/thead><tbody><tr><td>4.00\u2013 5.00<\/td><td><strong>Kirtan<\/strong><\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link has-white-color has-purple-background-color has-text-color has-background has-link-color wp-element-button\" href=\"https:\/\/bookwhen.com\/vision-events\/e\/ev-sw0s-20250914151500\" target=\"_blank\" rel=\"noopener\"><strong>Book Kirtan<\/strong><\/a><\/div>\n<\/div>\n\n\n        <\/div>\n    <\/div>\n<\/div>\n\n\n    <\/div>\n<\/div>\n\n\n\n<div class=\"bwm_accordion\" id=\"bwm_accordion_block_269ae7d7e73a032fdd07da4890d06f8e\">\n    <div class=\"bwm_accordion_inner \" id=\"bwm_accordion_block_269ae7d7e73a032fdd07da4890d06f8e\">\n                \n\n<div class=\"card\">\n    <div class=\"card-header\">\n        <button class=\"toggle_accordion_state\" type=\"button\">\n            <i class=\"fas fa-angle-right\"><\/i>\n            Pyramid Spiritual Societies Movement         <\/button>\n    <\/div>\n    <div class=\"accordion_content\" style=\"display: none;\">\n        <div class=\"card-body\">\n            \n\n<p><strong>The Pyramid Spiritual Societies Movement&nbsp;<u>(PSSM)<\/u><\/strong>&nbsp;has been founded by&nbsp;<strong>Brahmarshi Patriji<\/strong>&nbsp;in the year 1990 with the objective of spreading the basics of spiritual realities and spiritual science to one and all.&nbsp;\u201c<strong>PSSM\u201d<\/strong>&nbsp;began as&nbsp;<strong>\u201cThe Kurnool Spiritual Society\u201d<\/strong>&nbsp;in the year 1990.<\/p>\n\n\n\n<p>Today,&nbsp;<strong><u>\u201cPSSM\u201d<\/u><\/strong>&nbsp;comprises of more than a couple of thousands of independent and autonomous pyramid spiritual societies involving millions of active members and volunteers across all states in India. Also in twenty other countries, e.g., USA, UK, UAE, Singapore, Australia, New Zealand, Malaysia, Vietnam, Egypt, South Africa, and others.<\/p>\n\n\n\n<p><strong><u>\u201cPSSM\u201d<\/u><\/strong>&nbsp;is a non-religious, non-cult, non-for-profit spirituo scientific organization\/movement with an ever-growing expanse of genuine seekers.<\/p>\n\n\n\n<p>The CORE MESSAGE to everyone is that&nbsp;<em>\u201cWe are not just physical entities experiencing random existence. Instead, we are `Eternal Energy-Consciousness\u2014Wisdom(ECW) Entities\u2019 .. constantly choosing and creating our own respective on-going existential realities.\u201d<\/em><\/p>\n\n\n\n<p>We realize god-hood in us through four simple things :<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Using&nbsp;<strong>Breath<\/strong>&nbsp;for Practicing Meditation<\/li>\n\n\n\n<li>Utilizing&nbsp;<strong>Pyramid Energy<\/strong>&nbsp;for Meditation<\/li>\n\n\n\n<li>Trying to understand all the&nbsp;<strong>Essential Teachings<\/strong>&nbsp;of the world\u2019s Spiritual Masters<\/li>\n\n\n\n<li><strong>Being a vegetarian<\/strong>&nbsp;and being compassionate to all our&nbsp;<strong>younger brothers i.e., members of the Animal Kingdom<\/strong><\/li>\n<\/ul>\n\n\n        <\/div>\n    <\/div>\n<\/div>\n\n\n    <\/div>\n<\/div>\n\n\n\n<div class=\"bwm_accordion\" id=\"bwm_accordion_block_269ae7d7e73a032fdd07da4890d06f8e\">\n    <div class=\"bwm_accordion_inner \" id=\"bwm_accordion_block_269ae7d7e73a032fdd07da4890d06f8e\">\n                \n\n<div class=\"card\">\n    <div class=\"card-header\">\n        <button class=\"toggle_accordion_state\" type=\"button\">\n            <i class=\"fas fa-angle-right\"><\/i>\n            Brahmakumaris        <\/button>\n    <\/div>\n    <div class=\"accordion_content\" style=\"display: none;\">\n        <div class=\"card-body\">\n            \n\n<p>The&nbsp;<strong>Brahma Kumaris World Spiritual University (UK)<\/strong>, a registered charity since 1975, opens its doors every day of the year to students from all walks of life, cultures and backgrounds to study Raja Yoga meditation.<\/p>\n\n\n\n<p>Students find that meditating in this way daily brings a lot of peace and positivity to their lives. We also join together with many national and local organization\u2019s and diverse communities, helping to enhance the wellbeing of people in different spheres of society. We work across the UK in more than 40 locations and are part of a network of organizations offering activities in over 110 countries.<\/p>\n\n\n\n<p>Our spiritual headquarters is in Mount Abu, in the Aravalli mountain range, Rajasthan, India.<\/p>\n\n\n        <\/div>\n    <\/div>\n<\/div>\n\n\n    <\/div>\n<\/div>\n\n<\/div>\n\n\n<div class=\"wp-bootstrap-blocks-container container mb-2\">\n\t\n\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n<\/div>\n\n\n\n<p><\/p>\n\n<\/div>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":7,"featured_media":75865,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"page-general-article.php","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-103431","page","type-page","status-publish","has-post-thumbnail","hentry"],"acf":[],"_links":{"self":[{"href":"https:\/\/isca00.bigwaveserver.co.uk\/~visionrc\/wp-json\/wp\/v2\/pages\/103431","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/isca00.bigwaveserver.co.uk\/~visionrc\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/isca00.bigwaveserver.co.uk\/~visionrc\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/isca00.bigwaveserver.co.uk\/~visionrc\/wp-json\/wp\/v2\/users\/7"}],"replies":[{"embeddable":true,"href":"https:\/\/isca00.bigwaveserver.co.uk\/~visionrc\/wp-json\/wp\/v2\/comments?post=103431"}],"version-history":[{"count":52,"href":"https:\/\/isca00.bigwaveserver.co.uk\/~visionrc\/wp-json\/wp\/v2\/pages\/103431\/revisions"}],"predecessor-version":[{"id":114169,"href":"https:\/\/isca00.bigwaveserver.co.uk\/~visionrc\/wp-json\/wp\/v2\/pages\/103431\/revisions\/114169"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/isca00.bigwaveserver.co.uk\/~visionrc\/wp-json\/wp\/v2\/media\/75865"}],"wp:attachment":[{"href":"https:\/\/isca00.bigwaveserver.co.uk\/~visionrc\/wp-json\/wp\/v2\/media?parent=103431"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}