{"id":94860,"date":"2023-08-30T14:11:54","date_gmt":"2023-08-30T13:11:54","guid":{"rendered":"https:\/\/visionrcl.org.uk\/?post_type=bwm-events&#038;p=94860"},"modified":"2023-08-30T14:11:56","modified_gmt":"2023-08-30T13:11:56","slug":"well-being-yoga-at-fairlop-waters","status":"publish","type":"bwm-events","link":"https:\/\/isca00.bigwaveserver.co.uk\/~visionrc\/event\/well-being-yoga-at-fairlop-waters\/","title":{"rendered":"Well-being Yoga at Fairlop Waters"},"content":{"rendered":"\n<p>Start your week with this mixed level yoga class designed to help you to unwind both your mind and body. Increase self-awareness as you practice a range of yoga poses to help you to develop mindfulness and let go of stress and tension. Enjoy guided breathing and relaxation techniques to foster calmness.<\/p>\n\n\n\n<p>Yoga mats and blocks will be provided on the day, but bring your own mat if you have one.<br>Please wear comfortable, loose fitting clothing and bring water to keep hydrated.<\/p>\n\n\n\n<p>Adults only (19+).<\/p>\n\n\n\n<p>One of the following ID required on the day of the event.<br>\u25cf Birth Certificate<br>\u25cf Driving License<br>\u25cf National ID Card<br>\u25cf National Insurance Card<br>\u25cf Passport<br>\u25cf Residence Permit<br>\u25cf Utility Bill (in participant\u2019s name)<\/p>\n","protected":false},"author":1,"featured_media":77334,"parent":0,"menu_order":0,"template":"","format":"standard","meta":{"_acf_changed":false},"tags":[],"event-audience":[1874],"event-type":[1887],"event-location":[],"class_list":["post-94860","bwm-events","type-bwm-events","status-publish","format-standard","has-post-thumbnail","hentry","event-audience-adults","event-type-sport-health-and-physical-activity"],"acf":[],"_links":{"self":[{"href":"https:\/\/isca00.bigwaveserver.co.uk\/~visionrc\/wp-json\/wp\/v2\/bwm-events\/94860","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/isca00.bigwaveserver.co.uk\/~visionrc\/wp-json\/wp\/v2\/bwm-events"}],"about":[{"href":"https:\/\/isca00.bigwaveserver.co.uk\/~visionrc\/wp-json\/wp\/v2\/types\/bwm-events"}],"author":[{"embeddable":true,"href":"https:\/\/isca00.bigwaveserver.co.uk\/~visionrc\/wp-json\/wp\/v2\/users\/1"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/isca00.bigwaveserver.co.uk\/~visionrc\/wp-json\/wp\/v2\/media\/77334"}],"wp:attachment":[{"href":"https:\/\/isca00.bigwaveserver.co.uk\/~visionrc\/wp-json\/wp\/v2\/media?parent=94860"}],"wp:term":[{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/isca00.bigwaveserver.co.uk\/~visionrc\/wp-json\/wp\/v2\/tags?post=94860"},{"taxonomy":"event-audience","embeddable":true,"href":"https:\/\/isca00.bigwaveserver.co.uk\/~visionrc\/wp-json\/wp\/v2\/event-audience?post=94860"},{"taxonomy":"event-type","embeddable":true,"href":"https:\/\/isca00.bigwaveserver.co.uk\/~visionrc\/wp-json\/wp\/v2\/event-type?post=94860"},{"taxonomy":"event-location","embeddable":true,"href":"https:\/\/isca00.bigwaveserver.co.uk\/~visionrc\/wp-json\/wp\/v2\/event-location?post=94860"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}