{"id":94859,"date":"2023-08-30T14:06:59","date_gmt":"2023-08-30T13:06:59","guid":{"rendered":"https:\/\/visionrcl.org.uk\/?post_type=bwm-events&#038;p=94859"},"modified":"2023-09-01T11:06:50","modified_gmt":"2023-09-01T10:06:50","slug":"wanstead-festival-zumba","status":"publish","type":"bwm-events","link":"https:\/\/isca00.bigwaveserver.co.uk\/~visionrc\/event\/wanstead-festival-zumba\/","title":{"rendered":"Wanstead Festival Zumba"},"content":{"rendered":"\n<p>Join Vision Redbridge Culture &amp; Leisure for ZUMBA at Wanstead Festival.<\/p>\n\n\n\n<p>Zumba is a fun and energetic workout that combines Latin and international music with dance steps to create a workout that\u2019s as enjoyable as it is effective. The choreography is designed to be easy to follow, even for those of us with no dance experience.<br>So come along as we open this year&#8217;s Wanstead Festival with fun, dance and music!<\/p>\n\n\n\n<p>London Borough of Redbridge have partnered with Vision Redbridge Culture &amp; Leisure and Redbridge Institute of Adult Education to deliver this session as part of their new project: Active Body, Healthy Mind.<\/p>\n\n\n\n<p>Please wear comfortable, loose fitting clothing and bring water to keep hydrated.<br>Please wear appropriate footwear (trainers, exercise shoes) with grip.<br>This session is for adults aged 19+.<\/p>\n","protected":false},"author":1,"featured_media":94990,"parent":0,"menu_order":0,"template":"","format":"standard","meta":{"_acf_changed":false},"tags":[],"event-audience":[1874],"event-type":[1887],"event-location":[1893],"class_list":["post-94859","bwm-events","type-bwm-events","status-publish","format-standard","has-post-thumbnail","hentry","event-audience-adults","event-type-sport-health-and-physical-activity","event-location-wanstead"],"acf":[],"_links":{"self":[{"href":"https:\/\/isca00.bigwaveserver.co.uk\/~visionrc\/wp-json\/wp\/v2\/bwm-events\/94859","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/isca00.bigwaveserver.co.uk\/~visionrc\/wp-json\/wp\/v2\/bwm-events"}],"about":[{"href":"https:\/\/isca00.bigwaveserver.co.uk\/~visionrc\/wp-json\/wp\/v2\/types\/bwm-events"}],"author":[{"embeddable":true,"href":"https:\/\/isca00.bigwaveserver.co.uk\/~visionrc\/wp-json\/wp\/v2\/users\/1"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/isca00.bigwaveserver.co.uk\/~visionrc\/wp-json\/wp\/v2\/media\/94990"}],"wp:attachment":[{"href":"https:\/\/isca00.bigwaveserver.co.uk\/~visionrc\/wp-json\/wp\/v2\/media?parent=94859"}],"wp:term":[{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/isca00.bigwaveserver.co.uk\/~visionrc\/wp-json\/wp\/v2\/tags?post=94859"},{"taxonomy":"event-audience","embeddable":true,"href":"https:\/\/isca00.bigwaveserver.co.uk\/~visionrc\/wp-json\/wp\/v2\/event-audience?post=94859"},{"taxonomy":"event-type","embeddable":true,"href":"https:\/\/isca00.bigwaveserver.co.uk\/~visionrc\/wp-json\/wp\/v2\/event-type?post=94859"},{"taxonomy":"event-location","embeddable":true,"href":"https:\/\/isca00.bigwaveserver.co.uk\/~visionrc\/wp-json\/wp\/v2\/event-location?post=94859"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}