{"id":77368,"date":"2022-10-05T21:46:31","date_gmt":"2022-10-05T20:46:31","guid":{"rendered":"https:\/\/visionrcl.org.uk\/?post_type=bwm-events&#038;p=77368"},"modified":"2024-09-06T10:41:58","modified_gmt":"2024-09-06T09:41:58","slug":"iroko-drumming-for-wellbeing","status":"publish","type":"bwm-events","link":"https:\/\/isca00.bigwaveserver.co.uk\/~visionrc\/event\/iroko-drumming-for-wellbeing\/","title":{"rendered":"Iroko Drumming for Wellbeing"},"content":{"rendered":"\n<p>Join us for IROKO African Drumming for Wellbeing! <\/p>\n\n\n\n<p>Experience hands-on traditional African music-making, movement, singing, and chanting. Supported by the Charity of Sir Richard Whittington, this programme is perfect for joyful relaxation, family bonding, social connection, and intergenerational encounters. You\u2019ll leave feeling revitalised and invigorated, full of fun and excitement. No previous experience required!<\/p>\n","protected":false},"author":1,"featured_media":95643,"parent":0,"menu_order":0,"template":"","format":"standard","meta":{"_acf_changed":false},"tags":[],"event-audience":[1874],"event-type":[1885],"event-location":[1892],"class_list":["post-77368","bwm-events","type-bwm-events","status-publish","format-standard","has-post-thumbnail","hentry","event-audience-adults","event-type-libraries","event-location-ilford"],"acf":[],"_links":{"self":[{"href":"https:\/\/isca00.bigwaveserver.co.uk\/~visionrc\/wp-json\/wp\/v2\/bwm-events\/77368","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/isca00.bigwaveserver.co.uk\/~visionrc\/wp-json\/wp\/v2\/bwm-events"}],"about":[{"href":"https:\/\/isca00.bigwaveserver.co.uk\/~visionrc\/wp-json\/wp\/v2\/types\/bwm-events"}],"author":[{"embeddable":true,"href":"https:\/\/isca00.bigwaveserver.co.uk\/~visionrc\/wp-json\/wp\/v2\/users\/1"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/isca00.bigwaveserver.co.uk\/~visionrc\/wp-json\/wp\/v2\/media\/95643"}],"wp:attachment":[{"href":"https:\/\/isca00.bigwaveserver.co.uk\/~visionrc\/wp-json\/wp\/v2\/media?parent=77368"}],"wp:term":[{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/isca00.bigwaveserver.co.uk\/~visionrc\/wp-json\/wp\/v2\/tags?post=77368"},{"taxonomy":"event-audience","embeddable":true,"href":"https:\/\/isca00.bigwaveserver.co.uk\/~visionrc\/wp-json\/wp\/v2\/event-audience?post=77368"},{"taxonomy":"event-type","embeddable":true,"href":"https:\/\/isca00.bigwaveserver.co.uk\/~visionrc\/wp-json\/wp\/v2\/event-type?post=77368"},{"taxonomy":"event-location","embeddable":true,"href":"https:\/\/isca00.bigwaveserver.co.uk\/~visionrc\/wp-json\/wp\/v2\/event-location?post=77368"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}